Most clinics treat where it hurts. We find where the problem starts, then build a precise plan across osteopathy, chiropractic, and physiotherapy. Not a guess. A path.
$99 first visit — a full 50-minute consultation, assessment and treatment.
Send your enquiry and our team replies within 1 business hour with your next step.
Our team will reply within 1 business hour with your next step.
From everyday postural strain to more complex disc and nerve-related conditions, each case is assessed across chiropractic, osteopathy and physiotherapy to identify what may be driving your pain.
Back pain caused by prolonged sitting, poor desk setup, uneven posture, or repetitive strain.
Pain, tingling, numbness, or discomfort that may travel from the lower back down the leg.
Disc-related pain that may cause lower back pain, leg pain, numbness, or nerve irritation.
Back discomfort, uneven posture, or movement issues related to spinal curvature.
Back discomfort related to age-related disc changes, stiffness, or reduced spinal mobility.
Persistent back tightness or stiffness that may be caused by overuse, stress, or poor movement patterns.
Pain, tingling, weakness, or numbness caused by irritation or pressure on a nerve.
Numbness, burning, or tingling around the outer thigh, often linked to nerve compression.
Sudden tightening or cramping of the back muscles, often causing sharp pain or restricted movement.
Back pain linked to joint stiffness, reduced mobility, or long-term strain on the spine.
Back pain without one clear cause, often involving a mix of muscle, joint, posture, or movement factors.
Pain caused by muscle strain, sudden movement, lifting, or irritation around the spinal joints.
Not sure if yours is on the list? Let us help you identify your pain.
Identify My PainEvery first visit at our back pain clinic in Singapore is a full 50-minute consultation, assessment and treatment for $99, across chiropractic, physiotherapy and osteopathy. We look for the cause before we treat anything, and there is no package pressure.
Lower back pain is the most common reason people come to see us. Low back pain can build slowly from long hours at a desk, from lifting badly, or from an old injury that never fully settled. It usually shows up as a deep ache across the lumbar spine, pain when you stand up after sitting, or a back that will not straighten in the morning. Chronic lower back pain rarely has a single cause, which is why our lower back pain treatment begins with assessment rather than a routine adjustment.
A slipped disc, often searched in Singapore as slip disc, is when the soft centre of a lumbar disc presses outward towards nearby nerve tissue. You may already have been told you have a herniated disc, a bulging disc or a disc bulge on an MRI report, and that surgery was one of the options. Slipped disc treatment without surgery is realistic in many cases. Where it is not, we will say so and point you towards the right medical care instead.
Sciatica is pain radiating down the leg along the sciatic nerve, often with numbness and tingling, and sometimes buttock and leg pain that is worse than the back itself. A pinched nerve in the lower back can come from a disc, from joint irritation, or from the muscles surrounding the nerve. Sciatica treatment works best once the source is identified, because sciatica relief from stretching alone rarely lasts.
Your first visit is 50 minutes with a registered clinician. We take your history, test how your back actually moves, and explain what we found in plain language. If chiropractic, physiotherapy for back pain or osteopathy is the right fit, we start there. If it is not, we tell you. Book a back pain assessment on WhatsApp. We are open Monday to Saturday, 9am to 6pm, at Palais Renaissance on Orchard Road.
If these comments sound like you, you are not alone. We've heard them from our existing clients before.
"I go for physio, feel better for a week, then it comes back."
"My lower back seizes up every morning. I've accepted it as normal."
"I get shooting pain down my leg. I'm not sure if I should worry."
"I don't know if I need a chiro, osteo, or physio."
You shouldn't have to self-diagnose. Let us find the cause.
Find My Root CauseTargeted spinal and joint adjustments to restore alignment and relieve nerve pressure.
Hands-on manual therapy that addresses muscles, joints, and fascia to restore whole-body balance.
Targeted rehabilitation to rebuild strength, restore mobility, and prevent recurrence.
You receive the precise number of sessions your condition requires — not a fixed bundle decided before anyone has assessed you. The diagnosis might call for two chiropractic sessions followed by three of physiotherapy, simply because that is what your structural cause demands. No more, no less.
Find out the exact combination your back actually needs.
Get My Treatment PlanA 50-minute visit: a whole-body assessment and your first treatment, not just where it hurts.
The exact structural cause, with input from all three disciplines.
A sequenced plan: which disciplines, how many sessions, in what order.
Every discipline treats you under one roof, reviewing progress together.
We rebuild strength and lock in the habits so the pain stays gone.
One assessment. One clear plan.
Get My AssessmentEvery practitioner at OHC holds an independent clinical registration. Internationally credentialed chiropractors, physiotherapists and osteopaths — not wellness coaches.
Get assessed by the team that finds what others miss.
Send My EnquiryBe the next to finally get a clear answer.
Get My AnswerSingle-discipline clinics treat based on their own specialty, not your diagnosis. If you walked into a physio, you got physio. At OHC, the assessment determines which discipline, and in what combination, your body actually needs. That is the difference between managing pain and resolving it.
Your plan specifies the number of sessions across the disciplines your condition actually requires. If that is 2 sessions of chiropractic and 3 of physiotherapy, that is what you get. You will know the plan, and what it costs, before you decide anything. No package pressure.
Your lead therapist is matched to your primary condition and the discipline most relevant to it. All practitioners share clinical notes, so the whole team has visibility on your case regardless of who you see in any given session. Prefer a female clinician? Just ask when you message us (Monday to Friday).
Session pricing varies by discipline. Your first session is $99 for a full 50 minutes. It is a first-visit rate for new patients, and we confirm the price of any follow-up session with you before you book it. Because your plan is built around clinical need, you only pay for what your condition requires. Full pricing is shared after your assessment.
Yes. Our team has deep clinical experience with sciatica, slipped discs, degenerative disc disease, scoliosis, and nerve-related pain. The assessment determines severity and whether we are the right level of care or medical referral is needed. We will always be direct with you.
Often, yes — through your own insurer, not through us. We do not bill insurers directly: you settle your visit with us and receive an itemised receipt to submit. The two kinds of cover that most often apply are an Integrated Shield plan, which can reimburse treatment in the weeks after a hospital stay, and a personal accident policy, if the pain follows an accident such as a slip or a fall. Every plan sets its own terms and limits, so the surest step is a quick check with your agent or insurer before you come. We will provide the receipt and any documentation they ask for. Medisave cannot be used for these visits.
We are at 390 Orchard Road, Palais Renaissance #05-01, Singapore 238871, a short walk from Orchard MRT (North-South and Thomson-East Coast lines). Taxi drop-off and the car park entrance are on Claymore Drive, off Claymore Road. Open Monday to Saturday, 9AM to 6PM. Message us on WhatsApp with what is going on. During opening hours we usually reply within minutes to schedule your assessment; messages sent after hours are answered from 9am on our next opening day.
Take the first step toward understanding what is actually driving your pain, not just where it sits.
No commitment required. No package pressure. Just a clear answer on what your back actually needs, and why.
Send your enquiry and we'll reply within 1 business hour with the right next step.
Our team will reply within 1 business hour with your next step.
A full 50 minutes with a registered clinician: consultation, assessment and treatment of your back pain. No package pressure.
Claim My $99 First VisitOpens WhatsApp · we reply within minutes, Mon–Sat 9am–6pm · Palais Renaissance #05-01, 390 Orchard Road
Orchard Health Clinic
