OHC Hacks Sleeping Positions | Orchard Health Clinic

Your Guide To Sleeping Positions

About 15% of the cases we see are somewhat sleep-related pain. The most common conditions which are aggravated by poor sleeping positions are generally varying degrees of neck-related injuries. In more severe and chronic cases of a stiff neck, or prolonged use of the wrong pillow, one may develop Cervical Radiculopathy or even Brachial Plexus […]

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